The SilverSneakers Program, as featured in TIME Magazine*, includes:

• Classes and use of equipment and other programs at a safe, warm, friendly fitness center in your area.
• A fun group exercise class designed to increase strength, flexibility and energy (and you can share some laughter while you're there).
• Social events at which you can make new friends with some great people!

How to Get Started with SilverSneakers:

Step 1: Choose a participating fitness center.

• A fitness center close to your home is a good option
• We invite you to join one or try them all!

Step 2: Sign up at the fitness center of your choice

• Present your MVP plan membership ID card to the person at the front desk
• Ask to join the SilverSneakers Fitness Program
• The desk attendant will take care of the rest!

Step 3: Take a tour with a staff member, who will show you:

• All the fitness equipment
• The exercise room where SilverSneakers Classes will be held
• Where the locker rooms are located

During the tour, you may ask any questions, such as:

• What to wear during your workout
• If towels are provided for the showers
• What additional classes and services are offered

Step 4: Start enjoying the SilverSneakers Fitness Program — at no additional cost!

• You may visit your chosen fitness location any time
• Call the fitness center ahead of time if you would like to schedule an orientation

For more information about the SilverSneakers Fitness Program
Please call the Customer Care Center, Monday - Friday, 7 am - 8 pm (800) 209-3945 Eastern Time.
TTY users may call (800) 662-1220.

To learn more or to join an MVP Medicare Advantage plan
Please call MVP Medicare Sales Monday - Friday, 8 am to 5 pm (888) 280-6205.
TTY users may call (800) 662-1220.

* April 23, 2001 , pp. G1-G3

Last updated: October 1, 2009