Healthy Recipes

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Get Cooking with MVP Health Care!

Over the years, we've collected delicious recipes that make it easier to eat healthy. Recipes from nutritionist Celia Topping are featured on the MVP Health Care Web site all are chosen because they not only taste good, but are good for you! Enjoy!

Breakfast

Bran Muffin Breakfast Trifle
Confetti Breakfast Burritos
Creamy Banana Walnut Oatmeal

Great for the Grill

Garlic Grilled Baby Eggplants
Grilled Corn & Tomato Salad
Grilled Fruit Kabob

Main Dish Ideas

Acapulco Chicken
Barley, Turkey and Butternut Squash Casserole
Chicken Jambalaya
Crunchy Apple Salsa with Grilled Chicken
Healthy Bean Burritos with Cheese
Northwestern Baked Salmon with Artichoke Hearts
One Dish Make-Ahead Meal
Pork loin chops with cabbage, apples and new potatoes
Salmon Stir-Fry
Scottish Fish Cakes
Texas Skillet Dinner
Salads, Dressings & Marinades
California Citrus & Greens Salad
Raspberry Vinegar Marinade
Spinach, Romaine & Strawberries with Balsamic Vinaigrette

Side Dishes

Black Beans with a Puerto Rican Twist
Braised Celery with Herbs
Carrot & Cabbage Slaw with rice vinegar dressing and dry roasted peanuts
Colcannon
Winter Vegetable Gratin

Soups & Stews

Chicken Soup with Greens and Black Beans
"Souper Bowl" Chili
Sweet Potato Apple Stew with Turkey

Last updated: September 20, 2008