march 2020

This is a repeating event

03mar12:30 pm2:30 pmA Matter of Balance

Details

***CANCELLED***
Learn to view falls and fear of falling as controllable. Set realistic goals to increase your level of activity, improve your strength and balance, and take steps to reduce fall risks at home. Dress in comfortable clothing and wear sneakers. There is no cost for these programs. Spaces are limited, registration is required. Must register for all eight sessions. To register, call 518-388-2263. Program Code: 5622

Time

(Tuesday) 12:30 pm - 2:30 pm

Location

Niskayuna Senior Center

2682 Aqueduct Road, Niskayuna, NY 12309