july 2021

13julAll Day17augVirtualAdvanced Tai Chi Moves

Details

For those who would like to enhance their Tai Chi practice, this class builds on Tai Chi Short Form, or 24 Form, to cover more advanced sequences. Benefits can include improved balance, flexibility, and muscle strength. This is a six-week virtual class that will meet on Tuesdays.


Meets: Weekly on Tuesdays, 9:30-10:30am

Intensity Level: Easy; gentle movements

Instructor: Lori Scime

Program Code: 5810




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

July 13 (Tuesday) - August 17 (Tuesday)

Location

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