july 2021

14julAll Day18augVirtualVirtual EventBokwa Dance Moves


Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is a six-week virtual class that will meet on Wednesdays.

Meets: Weekly on Wednesdays, 10:15-11:15am

Intensity Level: Easy to moderate; modifications offered for all levels

Instructor: Omoye Cooper

Program Code: 5812

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


July 14 (Wednesday) - August 18 (Wednesday)