Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is an eight-week virtual program that meets on Wednesdays.

Meets: Weekly on Wednesdays, 10:30-11:30 am, April 27 through June 15

Intensity Level: Easy to moderate, modifications are offered for all levels

Instructor: Omoye Cooper

Program Code: 6269

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.