june 2020

02jun9:30 am10:30 amBOOM MUSCLE/BOOM MIND


MUSCLE incorporates exercises that boost overall fitness. Move through muscle conditioning blocks and cardio activity drills to improve strength and functional skills. MIND takes the best from yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind. The focus of this class is on core muscles, lower body strength, and balance. Register online or call 1-800-665-7924 (TTY: 1-800-662-1220). Program Code: 5611


(Tuesday) 9:30 am - 10:30 am


MVP Health Care Rochester

220 Alexander Street, Rochester, NY