may 2022
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.
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05mayAll Day16junIn-PersonChair Yoga at Mechanicville Senior Center Thursdays, 10-10:45 am
Details
A great way to stay strong, limber, balanced, and healthy! Classic yoga poses, breathing, and meditation are adapted for the chair. This class is for anyone interested in
Details
A great way to stay strong, limber, balanced, and healthy! Classic yoga poses, breathing, and meditation are adapted for the chair. This class is for anyone interested in the benefits of yoga without having to sit on the floor. Please bring your own yoga mat. This is a seven-week in-person program that will meet on Thursdays.
Meets: Weekly on Thursdays, 10-10:45 am, May 5 through June 16
Intensity Level: Light to medium; seated and standing options
Instructor: Bonnie Furlong
Program Code: 6356
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.
Time
May 5 (Thursday) - June 16 (Thursday)
Location
Mechanicville Senior Center
178 N Main St. Mechanicville, NY 12118