may 2022

12mayAll DayVirtualVirtual EventEating to Optimize Mental HealthThursday, May 12, 12-1 pm


In partnership with Capital Roots. Did you know that the way we eat can have a huge impact on how we feel, not only physically, but emotionally? There is a very strong link between our diets and our mental health, and by incorporating certain foods as well as techniques like mindful eating into our lives, we can improve our overall well-being. Come join us as we learn about improving our body and mind through more thoughtful eating habits.

Meets: Thursday, May 12, 12-1 pm

Instructor: Nora Collins

Program Code: 6289

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at


All Day (Thursday)