may 2022

02mayAll Day30junVirtualFree 1:1 Mindfulness Session with Nicholas ClayDaily, May 2 through June 30

Details

MVP is excited to offer members and nonmembers a complimentary 1:1 Mindfulness Session in partnership with Nicholas Clay, Performance-Based Mindfulness Coach. This 60-minute session aims to introduce mindfulness coaching and cover three components including

•   Discussing where you are in life/way of being and where you want to be

•   Reviewing the building blocks of mindfulness and creating an understanding of ego, awareness, and consciousness

•   Diving deeper to distinguish key experiences which may have created a fixed way of being, helping to remove blocks and allow a new freedom and way of being to emerge

Spots are limited so register soon! Once registered, you will receive a confirmation email that will prompt you to schedule your session directly with Nicholas Clay.


Meets: Daily, May 2 through June 30

Instructor: Nicholas Clay

Program Code: 6303




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.


Time

May 2 (Monday) - June 30 (Thursday)

Location

Virtual