may 2022
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
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Details
MVP is excited to offer members and nonmembers a complimentary 1:1 Mindfulness Session in partnership with Nicholas Clay, Performance-Based Mindfulness Coach. This 60-minute session aims to introduce mindfulness
Details
MVP is excited to offer members and nonmembers a complimentary 1:1 Mindfulness Session in partnership with Nicholas Clay, Performance-Based Mindfulness Coach. This 60-minute session aims to introduce mindfulness coaching and cover three components including
• Discussing where you are in life/way of being and where you want to be
• Reviewing the building blocks of mindfulness and creating an understanding of ego, awareness, and consciousness
• Diving deeper to distinguish key experiences which may have created a fixed way of being, helping to remove blocks and allow a new freedom and way of being to emerge
Spots are limited so register soon! Once registered, you will receive a confirmation email that will prompt you to schedule your session directly with Nicholas Clay.
Meets: Daily, May 2 through June 30
Instructor: Nicholas Clay
Program Code: 6303
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
Time
May 2 (Monday) - June 30 (Thursday)
Location
Virtual