In partnership with the Alzheimer’s Association. At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program. This workshop covers four areas of lifestyle habits that are associated with healthy aging:

In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area.

Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible.

The program will be held virtually via Zoom on Wednesday, May 25, 2022 from 12 to 12:30pm. Registration is required to receive a Zoom link. For more information, contact the Alzheimer’s Association at info@alz.org or 800-272-3900.

Meets: Wednesday, May 25, 12-12:30 pm

Instructor: Alzheimer’s Association

Program Code: 6308

Register here or call 518-867-4999 to learn more or sign up over the phone.