may 2021

24may12:00 pm1:00 pmKeep Your Heart Fit

Details

Engaging in regular physical activity plays an important role in keeping your heart fit and healthy. This program will explain the benefits of staying physically active and best practices for improving your activity level including stress and sleep management. 


Presenters:

• Angela Beutel, MVP Health Coach

• Brenna Taggerty, CHES, BS, MVP Health Coach


Time

(Monday) 12:00 pm - 1:00 pm

Location

Online (Web links available upon registration)