A fun, friendly, aerobic workout anyone (including beginners) can do. This class combines fast and slow low‑impact exercises, set to Latin and dance rhythms and incorporates light weights to focus on strengthening your muscles. This is a ten-week virtual program that meets on Wednesdays.

Meets: Weekly on Wednesdays, 12-1 pm, January 12 through March 16

Intensity Level: Moderate to advanced, modifications offered for all levels

Instructor: Tobey Gifford

Program Code: 6043

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.