This three-part, virtual series teaches you the steps you can take to reduce the risk of a future fracture and move through your daily activities safely. Learn lifestyle tips and exercises to support bone health and improve your balance.

A resistance band will be mailed to you prior to the start of the series. Registration deadline: July 22

Meets: Monday, August 1, Wednesday, August 3, and Friday, August 5, 1–2:30 pm

Registration Deadline: July 22

Program Code: 6336

This class is full and no longer accepting registrations.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.