Let’s get moving! This self-guided challenge is designed to encourage physical activity and improve overall health and well-being. The purpose of May in Motion is not to provide you with a full daily exercise routine, but to keep exercise on your mind, introduce you to some new exercises and provide a strategy for incorporating physical activity into your day. Educational information and short exercises will be sent directly to your email inbox to support you on your journey.

Meets: Daily, May 2 through May 29

Program Code: 6249

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.