may 2021

03may1:00 pm2:00 pmMeditation for Everyone 5-week series

Details

A five-part introductory series where you will learn and practice basic mindful meditation. Mindful meditation reduces stress, promotes good health, calms the nervous system, and relaxes the mind. Everyone can practice! No experience needed. 

Program Code: 5796


Time

(Monday) 1:00 pm - 2:00 pm

Location

Online (Web links available upon registration)