Self-care is the best care! Join us as we debunk mental health myths and explore the facts, while also discussing ways to care for our emotional well-being.

Intensity: Non-physical

Instructor: Anna Parsons

Program Code: 6340

Meets: Wednesday, August 17, 12-1 pm

Location: Virtual via Microsoft Teams

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.