november 2021

03nov12:00 pm1:00 pmVirtualMHANY – Mind Body Health and Healing

Details

Join the Mental Health Association of New York and MVP Health Care to lean about mind body health and healing. For those of us under chronic stress or managing our mental health its helpful to be aware of emotions and attend to them quickly. Tending to them quickly ensures we will not carry them with us throughout the day, week, month and for some of us years. Taking a leadership role over our thoughts will ensure our emotions don’t have a life of their own.



Time

(Wednesday) 12:00 pm - 1:00 pm

Location

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