Join the MBSR challenge to learn more about stress, the practice of mindfulness, and the steps you can take to utilize mindfulness to reduce stress levels.

Program Code: 6983

Meets: Monday, May 1 through Sunday, June 11

Location: Virtual

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.