september 2020

This is a repeating event

15sep1:00 pm2:00 pmMVP Chair Moves


Stay as mobile and strong as possible! MVP Chair Moves is a chair-based class that emphasizes strengthening, limbering, and stretching exercises for upper and lower limbs. A sturdy, armless chair and hand weights are recommended, but not required. This is a 10-week virtual class that will meet on Tuesdays. The class participation link will be sent upon registration.  Click here to register!

Program Code: 5675


(Tuesday) 1:00 pm - 2:00 pm


Virtual (Zoom)