september 2020

This is a repeating event

16sep9:00 am10:00 amMVP Chair Moves


Stay as mobile and strong as possible! MVP Chair Moves is a chair-based class that emphasizes strengthening, limbering, and stretching exercises for upper and lower limbs. A sturdy, armless chair and hand weights are recommended, but not required. This is a 10-week virtual class that will meet on Wednesdays. The class participation link will be sent upon registration. Click here to register!

Program Code: 5678


(Wednesday) 9:00 am - 10:00 am


Virtual (Zoom)