february 2021

04feb11:00 am12:00 pmMVP Chair Moves – Class Full

Details

Stay as mobile and strong as possible! This chair-based class emphasizes strengthening, limbering, and stretching exercises for upper and lower limbs. A chair at home is needed. This is a 10-week virtual class that will meet on Thursdays. 

Click here to register!

Program Code: 5717

*Virtual class sizes are limited to ensure participants’ safety and a high-quality experience.

Time

(Thursday) 11:00 am - 12:00 pm

Location

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