april 2021

29apr11:00 am12:00 pmMVP Chair Moves

Details

Stay as mobile and strong as possible! This chair-based class emphasizes strengthening, limbering, and stretching exercises for upper and lower limbs. A chair will be needed.

Program Code: 5762 


Time

(Thursday) 11:00 am - 12:00 pm

Location

Online (Web links available upon registration)