september 2020

22sep10:00 am11:00 amMVP Gentle Yoga Moves

Details

Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm through a complete series of seated and standing yoga poses. Wear loose, comfortable clothing and sneakers. A sturdy, armless chair with little or no cushioning is recommended. This is a 10-week virtual program that will meet on Tuesdays. Click here to register!

This class is reserved for MVP members only.

Program Code: 5673

Time

(Tuesday) 10:00 am - 11:00 am

Location

Virtual (MS Teams)