september 2020

This is a repeating event

17sep11:30 am12:30 pmMVP Gentle Yoga Moves

Details

Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm through a complete series of seated and standing yoga poses. Wear loose, comfortable clothing and sneakers. A sturdy, armless chair with little or no cushioning is recommended. This is a 10-week virtual program that will meet on Thursdays. The class participation link will be sent upon registration. Click here to register!

Program Code: 5688

Time

(Thursday) 11:30 am - 12:30 pm

Location

Virtual (Zoom)