Experience the benefits of increased balance, flexibility, and muscle strength, as well as a sense of peace and calm through a complete series of seated and standing yoga poses. Wear loose comfortable clothing and sneakers.  This is a 10-week virtual class that will meet on Tuesdays. This program is open to MVP members only.

Click here to register!

Program Code: 5721

*Virtual class sizes are limited to ensure participants’ safety and a high-quality experience.