february 2020

This is a repeating event

28feb9:45 am10:30 amMVP Gentle Yoga Moves

Details

***CANCELLED***
Experience the benefits of increased balance, flexibility, and muscle strength. Gentle Yoga combines simple breathing exercises with stretches and yoga postures (asanas), that can be done seated, standing, or on the floor, with modifications as needed. Class ends with a guided deep relaxation experience to relax and renew body, mind, and spirit. Please bring your own yoga mat or a towel. To register, call 1-800-665-7924 (TTY: 1-800-662-1220). Program Code: 5616

Time

(Friday) 9:45 am - 10:30 am

Location

Sunnyview Wellness Center First Floor Conference Room

1270 Belmont Avenue