september 2022
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
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13sepAll Day15novIn-PersonMVP Gentle Yoga MovesTuesdays, 10-11 am, September 13 through November 15
Details
Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm through a complete series of seated and standing yoga poses.
Details
Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm through a complete series of seated and standing yoga poses. Wear loose and comfortable clothing and sneakers. This is a ten-week in-person class that meets on Tuesdays.
Per MVP’s COVID Policy, anyone who enters MVP’s premises are required to be fully vaccinated and boosted for COVID. You will be asked to attest vaccination status. Masks are optional.
Intensity Level: Low to moderate; seated and standing options. No floorwork.
Instructor: Cheryl Minchella
Program Code: 6515
Meets: Tuesdays, 10-11 am, September 13 through November 15
Location: MVP Health Care: Wellness Center, 220 Alexander Street, Rochester, NY 14607
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
Time
September 13 (Tuesday) - November 15 (Tuesday)
Location
MVP Health Care Rochester
220 Alexander Street, Rochester, NY