january 2020

This is a repeating event

30jan10:00 am11:00 amMVP Gentle Yoga Moves - Class Full

Details

***CANCELLED***
Have you heard about the health benefits of yoga, but are not quite sure what to expect in a class? Have you taken yoga in the past, but need to take a gentler approach?

Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm through a complete series of seated and standing yoga poses. Wear loose, comfortable clothing and sneakers.

Time

(Thursday) 10:00 am - 11:00 am

Location

St. John’s Brickstone

1325 Elmwood Ave, Rochester, NY