january 2023

FeaturedMVP Well-Being Discounts and PromotionsClick to see all of our ongoing discounts and promotions

Details

MVP partners with select local vendors to offer special rates on innovative health and wellness programs, educational opportunities, and physical activity programs that empower and motivate the individuals we serve* to live healthy and vibrant lives. Space is limited and registration is required for all programs.


Rochester Brainery

Ongoing

MVP is excited to announce a combination of in-person and web-based Living Well Program offerings with the Rochester Brainery to provide engaging and unique wellbeing opportunities. Rochester Brainery is a community classroom and event space that brings in local Rochester professionals to teach and educate on a variety wellness related topics, skills, and crafts. The MVP Collection of Classes include nutrition education, career development workshops, mindfulness, yoga, and tai chi classes, wood carving, knitting, calligraphy classes, and a plethora of other options that members can choose from. MVP members are eligible for a $15 discount that can be applied to any of the classes within the MVP Collection at the Rochester Brainery.

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Rochester Museum & Science Center

Ongoing

MVP Health Care and community members are eligible for 2 complimentary Rochester Museum & Science Center admission tickets per person while supplies last. Admission tickets must be used by December 2023. You will receive your complimentary admission tickets to the mailing address you provided in your registration.

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Virtual Butt Stops Here – Tobacco Cessation Course

Ongoing

The Virtual Butt Stops Here program is a 7-week tobacco cessation program made possible through a collaboration of several community health partners, including MVP Health Care. Participants will learn about nicotine addiction, nicotine replacement therapies, stress management and coping techniques. The 1-hour meetings are run virtually via a webinar link that participants can log-in to on a smartphone, tablet or computer.

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Mindful Doodle Break

Ongoing

Join Certified Zentangle® Teacher, Natalie Shoemaker, for a 15-minute exercise in mindful doodling at a time that is convenient for you! During these workshops, you will utilize the Zentangle® Method of patterned drawing to relax your mind and create a beautiful, finished doodle. This workshop is provided through a partnership with the Roberson Museum and Science Center in Binghamton, NY.

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15-Minute Meditation Breaks

Ongoing

Join staff members from Rooted, Albany, for any of our 4, 15-minute guided meditations at a time that is convenient for you! Incorporating a regular meditation practice into your daily routine may help manage stress, anxiety, depression and fatigue, while improving focus and relaxation.

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*Some Medicare programs may only be available to MVP members.

Time

Year Around Event (2023)