january 2021

FeaturedMVP Well-Being Discounts and Promotions

Details

MVP partners with select local vendors to offer special rates on innovative health and wellness programs, educational opportunities, and physical activity programs that empower and motivate the individuals we serve* to live healthy and vibrant lives.

Inward Office

October 2021 – December 2021

We are excited to announce our enhanced online partnership with Inward Office this fall. Their virtual classes, designed for the daily management of mental and physical health, include Yoga, Chair Yoga, Pilates, Barre, Tone and Stretch, Meditation and more! Classes are brought to the community for free, compliments of MVP Living Well Programs!

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Virtual Butt Stops Here – Tobacco Cessation Course

November 2021 – February 2022

NEW The Virtual Butt Stops Here program is a 7-week tobacco cessation program made possible through a collaboration of several community health partners, including MVP Health Care. Participants can learn about the Holiday drop-in 1-hour class schedule or register for a 2022, 7-week session by clicking “learn more” below. All MVP members and non-members are invited to join for FREE!

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Mindful Doodle Break

October 28 – December 31

Join Certified Zentangle® Teacher, Natalie Shoemaker, for a 15-minute exercise in mindful doodling at a time that is convenient for you! During these workshops, you will utilize the Zentangle® Method of patterned drawing to relax your mind and create a beautiful, finished doodle. This workshop is provided through a partnership with the Roberson Museum and Science Center in Binghamton, NY.

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Rochester Brainery

October 1 – December 31

MVP is excited to announce a combination of in-person and web-based Living Well Program offerings with the Rochester Brainery to provide engaging and unique wellbeing opportunities. Rochester Brainery is a community classroom and event space that brings in local Rochester professionals to teach and educate on a variety wellness related topics, skills, and crafts. The MVP Collection of Classes include nutrition education, career development workshops, mindfulness, yoga, and tai chi classes, wood carving, knitting, calligraphy classes, and a plethora of other classes to choose from. MVP members and non-members are eligible for a $15 discount that can be applied to any of the classes within the MVP Collection at the Rochester Brainery.

Register Now


Max Effort Training

October 1 – December 31

MVP is offering an opportunity for you to access Max Effort’s online classes for FREE and there will no limitations for the number of classes you can attend October 1 – December 31, 2021. Max Effort Training LLC is a comprehensive wellness company providing online group training services with 24+ classes a week ranging from Boot Camp to Yoga. Classes are designed to accommodate all fitness levels.

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*Some Medicare programs may only be available to MVP members.

Time

Year Around Event (2021)