september 2020

25sep9:30 am10:30 amQi Gong – Class Full


Move through a series of gentle exercises to promote energy flow in the body. Qi Gong can improve posture, balance, and flexibility, as well as calm the mind and relieve stress. This is a four-week virtual class that will meet on Fridays. The class participation link will be sent upon registration. Click here to register!

Program Code: 5708


(Friday) 9:30 am - 10:30 am


Virtual (Zoom)