october 2020

02oct9:00 am10:00 amMVP Tai Chi Moves – Class Full

Details

Join us for an introduction to Sun Style Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength. Wear flat-soled shoes and loose comfortable clothing. This is a 10-week virtual class that will meet on Fridays. The class participation link will be sent upon registration.  Click here to register!

Program Code: 5679

Time

(Friday) 9:00 am - 10:00 am

Location

Virtual (Zoom)