march 2020

03mar1:00 pm1:45 pmMVP Tai Chi Moves

Details

***CANCELLED***
Join us for an introduction to Sun Style Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength. Wear flat-soled shoes and loose, comfortable clothing. To register, call 518-477-7476. Program Code: 5606

Time

(Tuesday) 1:00 pm - 1:45 pm

Location

East Greenbush Library Multi-Purpose Room

10 Community Way