september 2020

23sep1:30 pm2:30 pmMVP Tai Chi – Class Full

Details

Tai Chi is described as “meditation in motion.” Benefits can include improved balance, flexibility, and muscle strength. This class will cover Tai Chi Short Form, or 24 Form. Please wear soft-soled shoes. This is a 10-week virtual class that will meet on Wednesdays. The class participation link will be sent upon registration. Click here to register!

Program Code: 5707

Time

(Wednesday) 1:30 pm - 2:30 pm

Location

Virtual (Zoom)