march 2020

This is a repeating event

24mar2:45 pm3:30 pmMVP Yoga Mat Moves

Details

***CANCELLED***
Experience the benefits of increased flexibility, strength, and balance, as well as breath awareness and mindfulness through a complete series of standing and floor poses. This is a moderate intensity class and participants must have the ability to get up and down from the floor without assistance. Some poses will involve being on hands and knees. Wear loose, comfortable clothing and bring a yoga mat. Program Code: 5631. Call 1-800-665-7924 to register.

Time

(Tuesday) 2:45 pm - 3:30 pm