january 2020

This is a repeating event

28jan11:15 am12:15 pmMVP Yoga Mat Moves - Class Full

Details

***CANCELLED***
Experience the benefits of increased flexibility, strength, and balance, as well as breath awareness and mindfulness through a complete series of standing and floor poses.

Participants must have the ability to get up and down from the floor without assistance. Some poses will involve being on hands and knees. Wear loose, comfortable clothing. Bring a yoga mat.

Time

(Tuesday) 11:15 am - 12:15 pm

Location

I-Square

400 Bakers Park, Rochester, NY