A 3-part program for people with osteoporosis or osteoarthritis that teaches strategies such as gentle exercise as a means of effective self-management. MVP members only for this 3-week virtual program.

Meets: August 2, 4, and 6, 12:30-1:30pm

Intensity Level: Easy

Program Code: 5819

This event is full and no longer accepting registrations.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.