september 2021

14sepAll Day16novVirtualPower and Balance Moves

Details

Designed for all levels of fitness! This circuit training class includes low‑impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance. This is a ten-week virtual program that meets on Tuesdays.


Meets: Weekly on Tuesdays, 9-10am

Intensity Level: Moderate to advanced, modifications are offered for all levels

Instructor: Maria Migliori

Program Code: 5911




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

September 14 (Tuesday) - November 16 (Tuesday)

Location

Online (Web links available upon registration)