september 2022
Details
Designed for all levels of fitness! This circuit training class includes a series of timed low‑impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance.
Details
Designed for all levels of fitness! This circuit training class includes a series of timed low‑impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance. This is a ten-week in-person program that meets on Thursdays.
Intensity Level: Moderate to high, modifications are offered for all levels
Instructor: Maria Migliori
Program Code: 6494
Meets: Thursdays, 12-1 pm, September 15 through November 17
Location: Malta Community Center, 1 Bayberry Drive, Ballston Spa, NY 12020
This class is full and no longer accepting registrations.
Please contact Health Promotions at livingwellprograms@mvphealthcare.com with any questions or concerns.
Time
September 15 (Thursday) - November 17 (Thursday)
Location
Malta Community Center
1 Bayberry Drive, Malta, NY 12020