july 2021
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.
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14julAll Day18augVirtualVirtual EventPower & Balance Moves
Details
Designed for all levels of fitness! This circuit training class includes low impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance. This is a
Details
Designed for all levels of fitness! This circuit training class includes low impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance. This is a six-week virtual class that will meet on Wednesdays.
Meets: Weekly on Wednesdays, 11am-12pm
Intensity Level: Moderate to advanced; cardio and strength training with modifications offered.
Instructor: Maria Migliori
Program Code: 5835
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.
Time
July 14 (Wednesday) - August 18 (Wednesday)
Location
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