july 2021

14julAll Day18augPower & Balance Moves

Details

Designed for all levels of fitness! This circuit training class includes low impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance. This is a six-week virtual class that will meet on Wednesdays.


Meets: Weekly on Wednesdays, 11am-12pm

Intensity Level: Moderate to advanced; cardio and strength training with modifications offered.

Instructor: Maria Migliori

Program Code: 5835




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

July 14 (Wednesday) - August 18 (Wednesday)

Location

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