may 2021

This is a repeating event

11may10:00 am10:15 amRoot3d Guided Meditations


MVP Living Well Programs has proudly partnered with Root3d in Albany, NY to lead 6, 15-minute guided meditations. Rooted created their wellness space as a place where people can heal in community.  

Nurture Yourself Meditation: Tuesday May 11th: 10-10:15am

Rest the Mind Meditation: Tuesday, May 11th: 12-12:15pm

The Art of Being Meditation: Tuesday May 18th: 12-12:15pm 

The Art of Letting Go Meditation: Tuesday May 18th: 3-3:15pm  

You Are Powerful Meditation: Tuesday May 25th: 10-10:15am 

Activate Your Inner Peace Meditation: Tuesday May 25th: 12-12:15pm 

Register Now


(Tuesday) 10:00 am - 10:15 am