october 2021

21octAll Day18novStrength and Striders at Malta Community CenterCapital Region

Details

Gain strength, coordination and improve your balance as you move through this circuit training workout and walk the perimeter of the gym at your own pace. This is a four week in-person program that will meet on Thursdays.

*Your health and well-being are important to MVP Health Care, and that’s why in addition to CDC and NYS guidance, we’re taking extra pre-cautions to keep you safe for this in-person program.


Meets: Weekly on Thursdays, 9-10am – No class 11/11

Intensity Level: Moderate to advanced, modifications are offered for all levels

Instructor: Maria Migliori

Program Code: 5918




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

October 21 (Thursday) - November 18 (Thursday)

Location

Malta Community Center Gym

1 Bayberry Drive, Malta, NY 12020