Gain strength, coordination and improve your balance as you move through this circuit training workout and walk the perimeter of the gym at your own pace. This is a ten-week in-person program that will meet on Thursdays.

*Your health and well-being are important to MVP Health Care, and that’s why in addition to CDC and NYS guidance, we’re taking extra pre-cautions to keep you safe for this in-person program.

Meets: Weekly on Thursdays, 9-10 am, January 13 through March 17

Intensity Level: Moderate to advanced, modifications are offered for all levels

Instructor: Maria Migliori

Program Code: 6047

To register call the Malta Community Center at 518-899-4411.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.