july 2022

15julAll Day19augIn-PersonStrength and Striders at Malta Community CenterThursdays, 12-1 pm, July 15 through August 19

Details

Gain strength, coordination and improve your balance as you move through this circuit training workout and walk the perimeter of the gym at your own pace. This is a six-week in-person program that will meet on Thursdays.


Intensity: Medium to advanced, modifications are offered for all levels

Instructor: Staci Penna

Program Code: 6317

Meets: Thursdays, 12-1 pm, July 15 through August 19

Location: Malta Community Center Gym: 1 Bayberry Drive, Malta, NY 12020



To register call the Malta Community Center at 518-899-4411.


Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.


Time

July 15 (Friday) - August 19 (Friday)

Location

Malta Community Center

1 Bayberry Drive, Malta, NY 12020