Gain strength, coordination and improve your balance as you move through this circuit training workout and walk the perimeter of the gym at your own pace. This is a six-week in-person program that will meet on Thursdays.

Intensity: Medium to advanced, modifications are offered for all levels

Instructor: Staci Penna

Program Code: 6317

Meets: Thursdays, 12-1 pm, July 15 through August 19

Location: Malta Community Center Gym: 1 Bayberry Drive, Malta, NY 12020

To register call the Malta Community Center at 518-899-4411.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.