september 2021

15sepAll Day17novStriders Walking Club at Crossgates MallCapital Region

Details

Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free walking program. As an MVP Strider you will move through strength and balance exercises, walk at your own pace, and reap the many benefits of walking. This is a ten-week in-person program that will meet on Wednesdays.

*Your health and well-being are important to MVP Health Care, and that’s why in addition to CDC and NYS guidance, we’re taking extra pre-cautions to keep you safe for this in-person program.


Meets: Weekly on Wednesdays, 9-10am

Intensity Level: Easy to moderate, walk at your own pace

Instructor: Maria Migliori

Program Code: 5913




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

September 15 (Wednesday) - November 17 (Wednesday)

Location

Crossgates Mall

1 Crossgates Mall Rd, Albany, NY 12203