january 2023
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
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Details
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free walking program. As an MVP Strider, you will move
Details
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free walking program. As an MVP Strider, you will move through strength and balance exercises, walk at your own pace, and reap the many benefits of walking. This is a ten-week in-person program that will meet on Wednesdays.
Meet at the open space inside mall next to Texas De Brazil Restaurant.
Intensity Level: Low to moderate, walk at your own pace
Instructor: Staci Penna
Program Code: 6805
Meets: Wednesdays, 9-10 am, January 11 through March 15
Location: Crossgates Mall, 1 Crossgates Mall Road, Albany, NY 12203
Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.
Time
January 11 (Wednesday) - March 15 (Wednesday)
Location
Crossgates Mall
1 Crossgates Mall Rd, Albany, NY 12203