september 2021

13sepAll Day15novTai Chi for Health and HealingHudson Valley

Details

Join us for an introduction to Tai Chi! This standing movement program focuses on maintaining brain health and improving memory. This is a ten-week in-person program that will meet on Tuesdays*.

*SUNY Ulster’s Covid-19 protocol requires all class participants to be vaccinated. Proof of vaccination will be required upon arrival to the site.


Meets: Weekly on Mondays, 9:30-10:30am – No class 10/11

Intensity Level: Easy to moderate

Instructor: Roberta Gavner

Program Code: 5908




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

September 13 (Monday) - November 15 (Monday)

Location

SUNY Ulster Kingston Center (Room 215)

94 Marys Ave, Kingston, NY 12401