Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength.

Intensity: Low intensity; low impact, suitable for beginners and advanced practitioners

Instructor: Lori Scime

Program Code: 6502

Meets: Wednesdays, 1:30-2:30 pm, September 14 through November 16

Location: Virtual via Zoom

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.