Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, muscle strength and aide with Fall prevention. This is a six-week in-person program.

Meets: Weekly on Thursdays, 1-2pm

Intensity Level: Easy, modifications offered for all levels

Instructor: Kate McKee

Program Code: 5837

COVID-19 Safety Guidelines: MVP adheres to CDC guidance regarding Covid-19 safety as well as the Covid-19 protocol at our program sites. Fully vaccinated participants do not need to wear a mask or adhere to social distancing unless they choose to for health and/or personal reasons. We encourage non-vaccinated participants to continue to practice all Covid-19 safety precautions (wear a mask, social distance, etc.). For the well-being of all program participants, we request that you stay home if you have Covid-19 symptoms or test positive for Covid-19. Thanks for doing your part to keep all MVP members safe and healthy.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.