Journaling is a great way to manage stress, better understand yourself, and catalog your life’s events. This program will inspire and motivate you to embark on your journaling journey.

Intensity Level: Non-physical

Instructor: Anna Parsons

Program Code: 6654

Meets: Wednesday, March 15, 12-1 pm

Location: Virtual via Microsoft Teams

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.